Havening for healing

I discovered Havening through my journey exploring health and wellness practices like nutrition, breathwork, fasting, and Non-violent Communication.  I’ve found it powerfully enhances lasting emotional and behavioural change. Now a trained Havening practitioner, I offer accessible one-on-one sessions and enjoy sharing this gentle yet effective tool. My background includes website development and community work, including leading Timebank Auckland, where I’ve seen how positively people respond to supportive approaches like Havening.